October 2021

October is world mental health month and yesterday was world mental health day.

In a year like no other - make sure you take the time to check in on yourself and other people and reach out to talk to someone if you need to.

Safety in sport isn’t just about physical safety - it’s about wellbeing as a whole. You can’t play well or support your club or community unless you’re fit enough (mentally and physically) to do so.   

Lifeline

Lifeline